François Marini 5000m BikeErg
5,000
Meters
9:34.8
Time
1:54.9
Pace
174
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 71 |
| Revolution Count | 690 |
| Power/kg | 3.11 |
| Drag Factor | 129 |
April 09, 2026 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:34.8 | 5,000 | 1:54.9 | 230 | 1092 | 174 | 71 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 17 | 71 |
| 0:57.4 | 1,000 | 1:54.8 | 231 | 1096 | 17 | 72 |
| 0:57.3 | 1,500 | 1:54.6 | 233 | 1100 | 18 | 72 |
| 0:57.3 | 2,000 | 1:54.6 | 233 | 1100 | 17 | 72 |
| 0:57.6 | 2,500 | 1:55.2 | 229 | 1087 | 18 | 72 |
| 0:58.0 | 3,000 | 1:56.0 | 224 | 1071 | 17 | 71 |
| 0:57.7 | 3,500 | 1:55.4 | 228 | 1083 | 18 | 72 |
| 0:57.5 | 4,000 | 1:55.0 | 230 | 1092 | 17 | 72 |
| 0:57.0 | 4,500 | 1:54.0 | 236 | 1113 | 18 | 73 |
| 0:56.7 | 5,000 | 1:53.4 | 240 | 1126 | 17 | 73 |
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Workout Graph
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