François Marini 45:07 row
10,155
Meters
45:07.4
Time
2:13.3
Pace
620
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 130 |
April 10, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,155 | 2:13.3 | 148 | 808 | 620 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 19 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 19 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 19 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 19 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 19 |
| 45:07.4 | 24 | 2:34.1 | 96 | 628 | 1 | 8 |
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Workout Graph
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