François Marini 3x12:00/3:00r BikeErg

18,549

Meters

36:00.0

Time

1:56.4

Pace

638

Calories

Rest Distance3,730
Rest Time9:00.0
Overall Distance22,279
Overall Time45:00.0
Average Watts222
Calories Per Hour1062
RPM79
Revolution Count2878
Power/kg3.04
Drag Factor95

May 07, 2026 21:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 18,549 1:56.4 222 1062 79
12:00.0 6,201 1:56.1 224 1069 85
12:00.0 6,258 1:55.0 230 1090 78
12:00.0 6,090 1:58.2 212 1028 76
r3,730

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Workout Graph

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