François Marini 45:07 row
10,024
Meters
45:07.2
Time
2:15.0
Pace
606
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 117 |
June 27, 2026 21:10:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,024 | 2:15.0 | 142 | 805 | 606 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 18 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 18 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 18 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 17 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 18 |
| 45:07.2 | 12 | 5:00.0 | 13 | 500 | 1 | 0 |
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Workout Graph
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