François Marini 45:06 row
10,051
Meters
45:06.6
Time
2:14.6
Pace
607
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 126 |
July 06, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,051 | 2:14.6 | 143 | 807 | 607 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 19 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 19 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 |
| 45:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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