François Marini 5x500m/1:30r BikeErg
2,500
Meters
4:29.9
Time
1:47.9
Pace
93
Calories
| Rest Distance | 2,731 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,231 |
| Overall Time | 11:59.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 67 |
| Revolution Count | 305 |
| Power/kg | 3.81 |
| Drag Factor | 184 |
August 15, 2026 21:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:29.9 | 2,500 | 1:47.9 | 278 | 1240 | 67 | |
| 0:53.9 | 500 | 1:47.8 | 279 | 1269 | 68 | |
| 0:53.6 | 500 | 1:47.2 | 284 | 1276 | 68 | |
| 0:53.7 | 500 | 1:47.4 | 283 | 1273 | 68 | |
| 0:53.8 | 500 | 1:47.6 | 281 | 1204 | 68 | |
| 0:54.9 | 500 | 1:49.8 | 264 | 1180 | 67 | |
| r2,731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.