François Marini 5x500m/1:30r BikeErg

2,500

Meters

4:26.0

Time

1:46.4

Pace

94

Calories

Rest Distance2,751
Rest Time7:30.0
Overall Distance5,251
Overall Time11:56.0
Average Watts291
Calories Per Hour1272
RPM77
Revolution Count346
Power/kg3.99
Drag Factor124

August 22, 2026 21:10:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:26.0 2,500 1:46.4 291 1272 77
0:54.9 500 1:49.8 264 1180 76
0:52.9 500 1:45.8 296 1293 78
0:53.0 500 1:46.0 294 1290 78
0:52.8 500 1:45.6 297 1295 78
0:52.4 500 1:44.8 304 1305 79
r2,751

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Workout Graph

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