François Marini 40:04 row
8,840
Meters
40:04.9
Time
2:16.0
Pace
525
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 120 |
September 07, 2026 19:40:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.9 | 8,840 | 2:16.0 | 139 | 785 | 525 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 25 |
| 40:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 0 |
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Workout Graph
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