François Marini 3x1000m/3:00r BikeErg
3,000
Meters
5:27.1
Time
1:49.0
Pace
111
Calories
| Rest Distance | 3,436 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,436 |
| Overall Time | 14:27.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 66 |
| Revolution Count | 364 |
| Power/kg | 3.7 |
| Drag Factor | 188 |
October 10, 2026 20:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:27.1 | 3,000 | 1:49.0 | 270 | 1221 | 66 | |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1214 | 67 | |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1231 | 67 | |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 66 | |
| r3,436 |
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Workout Graph
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