François Marini 11x4:00/2:00r BikeErg
22,211
Meters
44:00.0
Time
1:58.8
Pace
741
Calories
| Rest Distance | 8,671 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 30,882 |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 3313 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
October 27, 2026 20:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:00.0 | 22,211 | 1:58.8 | 208 | 1010 | 75 | |
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1005 | 75 | |
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1005 | 75 | |
| 4:00.0 | 2,006 | 1:59.6 | 204 | 990 | 75 | |
| 4:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 75 | |
| 4:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 75 | |
| 4:00.0 | 2,017 | 1:58.9 | 208 | 1005 | 75 | |
| 4:00.0 | 2,016 | 1:59.0 | 207 | 1005 | 75 | |
| 4:00.0 | 2,019 | 1:58.8 | 208 | 1005 | 75 | |
| 4:00.0 | 2,038 | 1:57.7 | 214 | 1035 | 76 | |
| 4:00.0 | 2,032 | 1:58.1 | 212 | 1020 | 76 | |
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1035 | 76 | |
| r8,671 |
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Workout Graph
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