François Marini 40:06 row
9,048
Meters
40:06.8
Time
2:13.0
Pace
552
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 124 |
November 05, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,048 | 2:13.0 | 149 | 825 | 552 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 21 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 21 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 20 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 20 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 20 |
| 40:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
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Workout Graph
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