François Marini 20:06 row
4,473
Meters
20:06.9
Time
2:14.9
Pace
269
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
November 07, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,473 | 2:14.9 | 143 | 802 | 269 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 19 |
| 20:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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