François Marini 40:05 row
8,854
Meters
40:05.2
Time
2:15.8
Pace
531
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 118 |
November 11, 2026 12:19:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,854 | 2:15.8 | 140 | 794 | 531 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 19 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 19 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 19 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 19 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 |
| 40:05.2 | 16 | 2:42.5 | 82 | 692 | 1 | 0 |
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Workout Graph
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