François Marini 40:07 row
8,805
Meters
40:07.6
Time
2:16.7
Pace
523
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 122 |
November 12, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,805 | 2:16.7 | 137 | 782 | 523 | 20 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 20 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 20 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 |
| 40:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 9 |
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Workout Graph
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