Shane Errington 10000m row
10,000
Meters
38:46.3
Time
1:56.3
Pace
682
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 155 |
April 24, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.3 | 10,000 | 1:56.3 | 222 | 1065 | 26 | 144 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 28 | 135 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 27 | 139 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 27 | 142 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 27 | 141 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 27 | 143 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 27 | 143 |
| 1:56.5 | 3,500 | 1:56.5 | 221 | 1061 | 27 | 144 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 27 | 144 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 27 | 143 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1054 | 27 | 144 |
| 1:56.9 | 5,500 | 1:56.9 | 219 | 1054 | 27 | 144 |
| 1:57.1 | 6,000 | 1:57.1 | 218 | 1050 | 26 | 145 |
| 1:56.6 | 6,500 | 1:56.6 | 221 | 1059 | 27 | 146 |
| 1:57.0 | 7,000 | 1:57.0 | 219 | 1052 | 26 | 145 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1055 | 27 | 147 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1052 | 26 | 147 |
| 1:56.9 | 8,500 | 1:56.9 | 219 | 1054 | 26 | 147 |
| 1:56.4 | 9,000 | 1:56.4 | 222 | 1063 | 26 | 149 |
| 1:55.3 | 9,500 | 1:55.3 | 228 | 1085 | 25 | 151 |
| 1:50.4 | 10,000 | 1:50.4 | 260 | 1195 | 27 | 156 |
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Workout Graph
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