Menyhért Domokos Kis 10x0:20/0:40r row
1,060
Meters
3:20.0
Time
1:34.3
Pace
90
Calories
178
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,444 |
| Overall Time | 10:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 43 |
| Stroke Count | 144 |
| Drag Factor | 111 |
November 26, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,060 | 1:34.3 | 417 | 1620 | 43 | 178 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 51 | 165 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 45 | 180 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 42 | 170 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 39 | 168 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 42 | 175 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 42 | 170 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 42 | 196 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 39 | 178 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 45 | 188 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 45 | 195 |
| r384 |
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Workout Graph
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