Menyhért Domokos Kis 4x2:00/1:00r row
2,188
Meters
8:00.0
Time
1:49.6
Pace
161
Calories
176
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 115 |
December 10, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 23 | 176 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 23 | 177 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 177 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 23 | 178 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 173 |
| r42 |
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Workout Graph
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