Menyhért Domokos Kis 10x0:20/0:40r row
1,094
Meters
3:20.0
Time
1:31.4
Pace
100
Calories
172
Heart Rate
| Rest Distance | 405 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,499 |
| Overall Time | 10:00.0 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 45 |
| Stroke Count | 153 |
| Drag Factor | 119 |
December 17, 2025 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,094 | 1:31.4 | 458 | 1877 | 45 | 172 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 48 | 163 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 45 | 169 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 48 | 172 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 172 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | 174 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 175 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 175 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | 174 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | 174 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | 176 |
| r405 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.