Menyhért Domokos Kis 6x2:00/1:00r row
3,220
Meters
12:00.0
Time
1:51.8
Pace
229
Calories
180
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,369 |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 127 |
December 28, 2025 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,220 | 1:51.8 | 250 | 1161 | 22 | 180 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 22 | 189 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | 187 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 | 178 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | 175 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 176 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | 176 |
| r149 |
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Workout Graph
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