Menyhért Domokos Kis 10x0:20/0:40r row
1,102
Meters
3:20.0
Time
1:30.7
Pace
103
Calories
173
Heart Rate
| Rest Distance | 459 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,561 |
| Overall Time | 10:00.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 52 |
| Stroke Count | 176 |
| Drag Factor | 119 |
January 28, 2026 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,102 | 1:30.7 | 468 | 1912 | 52 | 173 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 60 | 167 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 54 | 173 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 51 | 173 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 54 | 175 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 54 | 173 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 51 | 175 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 51 | 174 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 51 | 176 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | 174 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 54 | 175 |
| r459 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.