Menyhért Domokos Kis 10x1000m/3:00r row
10,000
Meters
36:15.9
Time
1:48.7
Pace
742
Calories
175
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,583 |
| Overall Time | 1:06:15.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 116 |
February 05, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.9 | 10,000 | 1:48.7 | 272 | 1227 | 28 | 175 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1199 | 29 | 170 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 28 | 172 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 28 | 176 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1215 | 28 | 175 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1197 | 28 | 176 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 29 | 177 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 28 | 176 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1248 | 29 | 177 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1255 | 30 | 177 |
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 31 | 177 |
| r583 |
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Workout Graph
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