Menyhért Domokos Kis v16:00/2:00r...7 row
12,357
Meters
48:30.0
Time
1:57.7
Pace
844
Calories
172
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,537 |
| Overall Time | 1:00:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
March 24, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:30.0 | 12,357 | 1:57.7 | 214 | 1037 | 24 | 172 | |
| 16:00.0 | 3,813 | 2:05.8 | 175 | 903 | 21 | 153 | |
| r: 2:00 | 31 | ||||||
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 23 | 167 | |
| r: 2:00 | 21 | ||||||
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 25 | 174 | |
| r: 2:00 | 18 | ||||||
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 28 | 178 | |
| r: 2:00 | 36 | ||||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 30 | 179 | |
| r: 2:00 | 27 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 36 | 181 | |
| r: 2:00 | 47 | ||||||
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 50 | 175 | |
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.