Menyhért Domokos Kis 4x10:00/2:00r row
9,944
Meters
40:00.0
Time
2:00.6
Pace
657
Calories
172
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,011 |
| Overall Time | 48:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 30, 2026 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,944 | 2:00.6 | 199 | 985 | 23 | 172 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 23 | 177 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 24 | 169 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 23 | 173 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 23 | 171 |
| r67 |
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Workout Graph
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