Menyhért Domokos Kis 10x0:20/0:40r row
1,116
Meters
3:20.0
Time
1:29.6
Pace
106
Calories
171
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,481 |
| Overall Time | 10:00.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1908 |
| Stroke Rate | 49 |
| Stroke Count | 164 |
| Drag Factor | 120 |
April 03, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,116 | 1:29.6 | 486 | 1908 | 49 | 171 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 48 | 170 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 48 | 160 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 51 | 178 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 48 | 180 |
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 48 | 179 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 51 | 179 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 48 | 172 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 51 | 174 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 51 | 175 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 48 | 143 |
| r365 |
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Workout Graph
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