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Jennifer Hendricks v0:20/0:10r...24 row

1,710

Meters

8:00.0

Time

2:20.3

Pace

84

Calories

Rest Distance660
Rest Time11:40.0
Overall Distance2,370
Overall Time19:40.0
Average Watts127
Calories Per Hour735
Stroke Rate33
Stroke Count265
Drag Factor172

November 04, 2025 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,710 2:20.3 127 735 33
0:20.0 69 2:24.9 115 695 30
r: 0:10 33
0:20.0 75 2:13.3 148 808 33
r: 0:10 30
0:20.0 74 2:15.1 142 788 33
r: 0:10 31
0:20.0 71 2:20.8 125 731 33
r: 0:10 30
0:20.0 66 2:31.5 101 646 30
r: 0:10 29
0:20.0 69 2:24.9 115 695 33
r: 0:10 29
0:20.0 65 2:33.8 96 630 30
r: 0:10 29
0:20.0 68 2:27.0 110 678 33
r: 4:00 16
0:20.0 76 2:11.5 154 828 33
r: 0:10 31
0:20.0 77 2:09.8 160 849 36
r: 0:10 30
0:20.0 74 2:15.1 142 788 36
r: 0:10 26
0:20.0 71 2:20.8 125 731 33
r: 0:10 26
0:20.0 68 2:27.0 110 678 33
r: 0:10 27
0:20.0 69 2:24.9 115 695 33
r: 0:10 29
0:20.0 70 2:22.8 120 713 33
r: 0:10 26
0:20.0 70 2:22.8 120 713 33
r: 4:00 17
0:20.0 77 2:09.8 160 849 36
r: 0:10 29
0:20.0 77 2:09.8 160 849 33
r: 0:10 28
0:20.0 76 2:11.5 154 828 36
r: 0:10 27
0:20.0 68 2:27.0 110 678 33
r: 0:10 29
0:20.0 72 2:18.8 131 749 33
r: 0:10 26
0:20.0 69 2:24.9 115 695 33
r: 0:10 27
0:20.0 68 2:27.0 110 678 33
r: 0:10 28
0:20.0 71 2:20.8 125 731 33
r: 0:10 27
r660

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