Jennifer Hendricks 9:19 row
1,162
Meters
9:19.9
Time
4:00.9
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 139 |
November 17, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 1,162 | 4:00.9 | 25 | 386 | 28 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 28 |
| 9:19.9 | 538 | 4:01.5 | 25 | 385 | 29 |
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