Jennifer Hendricks 3000m row
3,000
Meters
17:06.6
Time
2:51.1
Pace
151
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 108 |
December 04, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.6 | 3,000 | 2:51.1 | 70 | 540 | 25 |
| 3:19.1 | 600 | 2:45.9 | 77 | 563 | 25 |
| 3:27.6 | 1,200 | 2:53.0 | 68 | 532 | 25 |
| 3:28.9 | 1,800 | 2:54.0 | 66 | 528 | 25 |
| 3:28.0 | 2,400 | 2:53.3 | 67 | 531 | 26 |
| 3:22.9 | 3,000 | 2:49.0 | 72 | 549 | 26 |
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Workout Graph
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