Jennifer Hendricks 5000m row
5,000
Meters
28:35.3
Time
2:51.5
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 110 |
December 29, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.3 | 5,000 | 2:51.5 | 69 | 538 | 256 | 25 |
| 5:53.1 | 1,000 | 2:56.5 | 64 | 518 | 50 | 24 |
| 5:43.5 | 2,000 | 2:51.7 | 69 | 537 | 51 | 25 |
| 6:06.7 | 3,000 | 3:03.3 | 57 | 495 | 51 | 23 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 542 | 51 | 26 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 53 | 29 |
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Workout Graph
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