Jennifer Hendricks 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 106 |
October 06, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 540 | 90 | 21 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 22 |
| 4:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 21 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 21 |
| 8:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 21 |
| 10:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 22 |
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Workout Graph
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