Jennifer Hendricks 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
42
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 98 |
October 09, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 504 | 42 | 23 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 25 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 23 |
| 3:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 24 |
| 4:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 24 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 23 |
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Workout Graph
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