Jennifer Hendricks 10:00 row
1,649
Meters
10:00.0
Time
3:01.9
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 95 |
October 23, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,649 | 3:01.9 | 58 | 480 | 80 | 20 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 19 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 19 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 20 |
| 8:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 21 |
| 10:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 22 |
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Workout Graph
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