Jennifer Hendricks 4:00 row
784m
Meters
4:00.0
Time
2:33.0
Pace
40
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 11, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 29 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.