Jennifer Hendricks 4:00 row
822m
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 30 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 33 |
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