Phillip Zerr 5:03 row
1,019
Meters
5:03.6
Time
2:28.9
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 76 |
November 23, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,019 | 2:28.9 | 106 | 664 | 19 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 24 |
| 4:44.7 | 500 | 2:23.6 | 118 | 706 | 24 |
| 4:51.6 | 19 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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