Phillip Zerr 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 115 |
February 27, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 20 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 21 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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