Phillip Zerr 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 113 |
February 28, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 20 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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