Phillip Zerr 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 101 |
March 03, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 20 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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