Phillip Zerr 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 118 |
March 04, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 19 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 19 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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