Phillip Zerr 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 113 |
March 11, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 18 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 17 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 17 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 18 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 19 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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