Phillip Zerr 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 112 |
March 13, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 19 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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