Phillip Zerr 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 89 |
March 18, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 19 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 19 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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