Phillip Zerr 30:00 row
5,968m
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 113 |
March 22, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,968m | 2:30.8 | 102 | 651 | 17 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 17 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 17 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 18 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 19 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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