Phillip Zerr 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 113 |
March 23, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 18 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 18 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 18 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 18 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 18 |
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Workout Graph
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