Phillip Zerr 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 110 |
April 01, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 20 | 112 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 121 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 104 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 115 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 112 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.