Phillip Zerr 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 110 |
April 14, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 20 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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