Phillip Zerr 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 113 |
April 27, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 21 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 21 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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