Phillip Zerr 5000m row
5,000m
Meters
23:16.6
Time
2:19.6
Pace
285
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 88 |
June 13, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 18 | 118 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 19 | 109 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 18 | 117 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 19 | 119 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 19 | 124 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.