Phillip Zerr 5000m row
5,000m
Meters
25:10.6
Time
2:31.0
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 88 |
July 04, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,000m | 2:31.0 | 102 | 649 | 19 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 19 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 19 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 19 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 18 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.