Phillip Zerr 5000m row
5,000
Meters
27:40.5
Time
2:46.0
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 77 |
January 05, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.5 | 5,000 | 2:46.0 | 76 | 559 | 258 | 22 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 21 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 552 | 51 | 23 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 567 | 52 | 23 |
| 5:29.6 | 4,000 | 2:44.8 | 78 | 567 | 52 | 22 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 571 | 52 | 23 |
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Workout Graph
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