Phillip Zerr 5000m row
5,000
Meters
25:32.3
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 77 |
March 02, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.3 | 5,000 | 2:33.2 | 97 | 634 | 21 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 21 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 21 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 631 | 22 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 22 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 22 |
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Workout Graph
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